Category Archives: health & fitness

beauty for anti-stress

December 17, 2013

It’s the most wonderful time of year – well, for the most part.  We do our best to enjoy the holidays, make everything just so for our families and cross off that list with thoughtful “make you feel special” gifts.  … Continue reading →

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diy natural mosquito & tick repellent

July 30, 2013

Mosquito’s are well known as the pests of summer- but their partner in crime, ticks- seem to fly under the radar.  Last summer we spent a few days up on Lake Erie, and when we returned something was just not … Continue reading →

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an australian detox for us

June 4, 2013

Detox or cleanse – two words that you may have heard more frequently the last 5+ years. Seems like everyone has tried one or is thinking about trying one and I can’t say I blame them, they really can make … Continue reading →

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protected fun in the sun

May 28, 2013

Protect yourself from the sun – sounds simple enough.  After all the sun ages our skin and even worse, causes cancer.  You would think aged skin and cancer would be enough to have us all sporting hats and slathering on … Continue reading →

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ways to fight back the bloat

May 7, 2013

Bloat – what an ugly word and for good reason.  No matter a girl’s size if she’s bloated she’s miserable.  With a big weekend coming up (my birthday and Mother’s Day) I would prefer to feel my best and let’s … Continue reading →

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