Category Archives: health & fitness
beauty for anti-stress
It’s the most wonderful time of year – well, for the most part. We do our best to enjoy the holidays, make everything just so for our families and cross off that list with thoughtful “make you feel special” gifts. … Continue reading
diy natural mosquito & tick repellent
Mosquito’s are well known as the pests of summer- but their partner in crime, ticks- seem to fly under the radar. Last summer we spent a few days up on Lake Erie, and when we returned something was just not … Continue reading
an australian detox for us
Detox or cleanse – two words that you may have heard more frequently the last 5+ years. Seems like everyone has tried one or is thinking about trying one and I can’t say I blame them, they really can make … Continue reading
protected fun in the sun
Protect yourself from the sun – sounds simple enough. After all the sun ages our skin and even worse, causes cancer. You would think aged skin and cancer would be enough to have us all sporting hats and slathering on … Continue reading
ways to fight back the bloat
Bloat – what an ugly word and for good reason. No matter a girl’s size if she’s bloated she’s miserable. With a big weekend coming up (my birthday and Mother’s Day) I would prefer to feel my best and let’s … Continue reading