Category Archives: health & fitness

at home allergy relief

May 27, 2014

Shan and I have been in allergy misery and from the looks of social media we are not alone.  Sinus pressure, itchy eyes/throat and congestion – absolutely zero fun no matter how nice it is outdoors.  Over the counter antihistamines … Continue reading →

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staying positive pick-me-ups

May 13, 2014

A good friend of mine called me last night, to check in and see how I was doing with things.  I almost feel bad for my friends, because I know that they have no idea what to say to me, … Continue reading →

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legs, legs, legs

May 6, 2014

It’s that time of year when we can no longer hide behind tights and pants.  When skipping a shave is not an option.  It’s time to find out who worked out over the cold months and who well, did not … Continue reading →

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diy deodorant

March 11, 2014

Slowly over the last few years I have been putting much more thought into not only the things that I put in my body, but the things that I am applying every day as well.  After all, our skin is … Continue reading →

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homemade cold remedies

January 7, 2014

Like many other parts of the midwest, here in Ohio we are completely snowed in. This crazy weather has locked us in our house for two days now, and I would be lying if I said that we weren’t enjoying … Continue reading →

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