Category Archives: health & fitness
cold shower challenge
A few days ago I came across this article on Facebook and couldn’t help but read through the comments (because you know, the comments are usually even better than the post). I was honestly surprised at the amount of people … Continue reading
Posted in hair, health & fitness, skin
Tagged Post by Brandy J
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hello beth & hawks homestead
A few weeks ago I received some lovely products from Beth of Hawks Homestead. We know each other through a mutual friend (thank you Lisa) and I have been admiring her line of essential oil based items for a couple … Continue reading
Posted in beauty, health & fitness, product love
Tagged Post by Brandy J
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road bump
A couple of weeks ago I was walking around as proud as a peacock over my workout routine. Then just like that the exercise gods were less than impressed by my cockiness and cursed me with a cold. But not … Continue reading
Posted in health & fitness
Tagged Post by Brandy J
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wake up running
Bear with me, I’ve got fitness on the mind. Rolling your eyes? Can’t say I blame you. It is my typical reaction as well. But now, for whatever reason, I want to talk about moving, staying motivated and not quitting. … Continue reading
Posted in health & fitness
Tagged Post by Brandy J
4 Comments
21 days
Years ago I read the above statement from someone’s Facebook status and it became carved into my brain. To this day I look at that 21st day as the first huge milestone in a road to physical well being. If … Continue reading
Posted in health & fitness, personal, the rammels
Tagged Post by Brandy J
3 Comments
