avocado tuna salad
 
Prep time
Total time
 
Author:
Serves: 4
Ingredients
  • 1 avocado, peeled, pitted and diced
  • Juice of ½ lemon
  • pinch of sea salt
  • 1 can tuna, drained
  • ¼cup mayo or plain yogurt
  • 1tsp dijon mustard
  • ¼tsp crushed red pepper flake
  • 2 celery stalks, chopped
  • ¼ medium red onion, chopped
  • 2tbsp minced flat leaf parsley
  • salt and pepper to taste
Instructions
  1. Place the avocado in a bowl and put lemon juice and sea salt on top. Mash with fork.
  2. Toss tuna, mayo or yogurt, mustard, red pepper flake, celery, red onion and parsley in the bowl with mashed avocado. Combine and season with salt and pepper to taste. I like it on toasted wheat bread with pickles, romaine lettuce and sliced tomato.
Recipe by pretty plain janes at https://prettyplainjanes.com/2016/03/03/avocado-tuna-salad/