Category Archives: diastatis recti

belly friends forever

My last official appointment with the physical therapist has come and gone. The diastatis recti is not completely closed but she felt confident to send me on my way, only wanting an update at the end of January…depending on where … Continue reading

Posted in diastatis recti, health & fitness | Tagged | 1 Comment

just breath

Back at it again with an update on the gap in my stomach…aka diastatis recti. I realize this info does not pertain to everyone but I am putting my journey out there regardless because  a. not a lot of women … Continue reading

Posted in diastatis recti, health & fitness | Tagged | 1 Comment